Water Home Treatment for Acne

Water Home Treatment for Acne

Ancient Indian medicine advocates the use of water as a primary cure for many diseases. Water is considered as the most potent life force by which life exists, health is maintained and lack of it has caused civilizations to collapse.

The body is made up of 70% of water, which is necessary for digestion, absorption, circulation and excretion. It is the primary medium for transportation of nutrients. Not enough water can cause a toxic buildup that can lead to acne. Water is necessary to carry waste materials/toxins from the body and is possibly the single most important factor in preventing acne flare-ups.

Drinking water say about 2 liters (since 1.5 liters is lost as sweat/natural excretion) is necessary for healthy skin. The wastes in our body are dissolved in water and removed by the kidney. If enough water is not available the toxic load is dumped onto the liver. The liver metabolizes stored fats into usable energy but if it is overloaded with toxins its primary functions suffers. A virulent flare-up of acne maybe due to the liver’s inability to breakdown and clear excess hormones from the body

Water is essential for losing weight as it suppresses the appetite and helps the body metabolize stored fat.Water maintains proper muscle tone by allowing muscles to contract and prevents dehydration.

Sodium, which may be a cause of water retention, can be flushed out of the system by water.Water also relieves constipation.The uses and benefits of water are numerous and varied. Drinking 8-10 glasses of natural water may yet be the best decision you can take.

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