Acne Remedy




Most people are lacking in vitamins that are important for your body to function efficiently. But our skin is the largest organ of your body. It requires proper nutrition to function well.Your body needs complete nutrition to promote healthy skin and to prevent acne. There are a number of vitamins and minerals that are powerful antioxidants capable of flushing out free radicals and toxins from your body. Some even have antibacterial effects and promote immunity, both of which are important in keeping your pores clean of clogging toxins and in healing the damaged skin tissue.

Minerals, are inorganic elements such as calcium, iron, potassium, sodium or zinc that are essential for the health of humans, animals and plants. A continued supply of minerals in the diet is necessary for growth, maintenance of body weight till adulthood and for reproduction.

The key to treating acne naturally is to ensure your body gets all the essential nutrients required for a healthy skin. The two common nutrients needed are vitamin B complex and E. But besides these, there are plenty of other nutrients that are required for a healthy skin. The other important nutrients are Zinc, Magnesium, Selenium, vitamin A and essential fatty acids. They possess properties that help in maintenance of healthy skin.


Quick Reference of Top Ratings

#1 Clear Pores - 8.88 out of 10. A combination therapy.

#2 AcneZine - 8.2 out of 10. A combination therapy.

#3 AcnEase - 7.55 out of 10. A Traditional Chinese based treatment.

#4 ZenMed - 7.37 out of 10. A combination treatment.


Acne Remedy - Minerals
Minerals, are inorganic elements such as calcium, iron, potassium, sodium or zinc that are essential for the health of humans, animals and plants. A continued supply of minerals in the diet is necessary for growth, maintenance of body weight till adulthood and for reproduction.

Acne Remedy - Vitamins
The absence of certain vitamin can cause disease, poor growth and a variety of other syndromes. Thirteen vitamins have been identified as necessary for human health. The vitamins are A, C, D, E, K and the group of B Vitamins. The eight B vitamins are aptly called by their chemical names B is called thiamin, B2 is riboflavin, B6 and B12 retain their numerical value and other B vitamins are niacin, pantothenic, acid, grotin and folic acid.

Acne Remedy - Nutrients
The key to treating acne naturally is to ensure your body gets all the essential nutrients required for a healthy skin. The two common nutrients needed are vitamin B complex and E. But besides these, there are plenty of other nutrients that are required for a healthy skin. The other important nutrients are Zinc, Magnesium, Selenium, vitamin A and essential fatty acids. They possess properties that help in maintenance of healthy skin.

Acne Remedy - Other Nutrients
selenium is normally found in protein-rich foods like poultry, fish, meat, cereals, seeds and other grains. Garlic, mushroom and asparagus are also rich in this mineral. But our bodies cannot absorb inorganic forms of selenium, except from our drinking water. But inorganic selenium can also be toxic if taken in high doses.




Acne Remedy - Benzoyl Peroxide
Benzoyl Peroxide is one of the most common treatments for mild acne, including whiteheads and blackheads. It is ranked amongst the top 5 acne treatments. Though acne is not curable, benzoyl peroxide can treat is completely.

Acne Remedy - Vitamin B5
Vitamin B5 is also known as pantothenic acid. It belongs to the family of B vitamins, also called as B-complex. B vitamins are a family of vitamins that play an important role in promoting healthy nerves, skin, eyes, hair, liver, gastrointestinal tract, and brain workings.

Acne Remedy - Clear Skin B5
Acne miracle Clear Skin B5 is a recent revolutionary approach which is the real cure for acne. Supplying body with enough B5 in a high bioavailabe form increases the amount of Coenzyme A to metabolize skin oil thus curing acne. This prevents acne at its source rather than trying to clean up the aftermaths with cream and astringent pads and toners. Clear Skin B5 gives 100% remission of acne whether it is minimal or severe cystic acne.

Acne Remedy - Avoid chocolates and caffeine
Acne is a skin condition - I am sure practically all of you have suffered from at one time or the other in your lives. Though I have tried many creams to help cure acne, I have noticed that your daily diet and nutrition intake greatly affects your acne management.



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